Download [PDF] The Exercise Cure: A Doctor#s All

What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction — even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for <i>everyone</i>? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it?<br /><br />In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world’s most effective preventive medicine: <i>exercise</i>.<br /><br />Jordan D. Metzl, MD, explains how everyone can maximize their daily dose in his groundbreaking new book, <b> <i>The Exercise Cure</i> </b>. In <b> <i>The Exercise Cure</i> </b>, Dr. Metzl — nationally renowned sports medicine physician — offers malady-specific and well-re